The Whole Body IBS Programme

Service Description

For women whose IBS flares when life gets busy, and who want more than a one-off plan. Over three months we work closely together, one-to-one and online. Food is the main tool we use, alongside how stress, hormones and your routine affect your digestion. Your plan isn’t fixed from day one. It changes as we learn more about what your body needs. What’s included A detailed health questionnaire before we start, so our first session is spent on discussion, not gathering the basics An initial 75-minute consultation A 30-minute follow-up two weeks later Three further 30-minute follow-ups at three-week intervals A revised nutrition and lifestyle plan after every call Review of your historical and new test results A closing 30-minute session to plan what you carry forward on your own A written recap after every session Text message support, Monday to Friday Resources and recipes built around your patterns 10% off supplements, if and when they’re part of your plan £495 with functional testing and supplements billed separately. You don’t need to book the IBS Reset Session first.